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Kindness, Self-Love and Healing: Insights from Hypnosis Research

Updated: Jan 10


A bee on colorful fabric, symbolizing natural ways to strengthen immunity through small exposures like bee stings.
Bee stings and nature's small poisons naturally boost the immune system - a lesson in holistic healing and balance @2020 www.higherconsciousnessenergy.com All rights reserved.

Reflecting on Healing During Uncertain Times

These past months have been an incredible opportunity to observe myself and how I react in the midst of anxiety and uncertainty.

Having gone through all possible emotions—analysis, backup plans, fears—during the pandemic, and talking to hundreds of people via phone and chat, the one conclusion is: we all have so much to heal.


A majestic oak tree, symbolizing strength, balance, and the grounding effects of nature retreats.
Ground yourself in nature's wisdom - trees like the mighty oak remind us of balance, healing and connection to the earth @2020 www.higherconsciousnessenergy.com All rights reserved.

The Power of Natural Healing

No trauma or belief disappears without being acknowledged. Suppressed emotions resurface with more intensity and can make us sick—not immediately, but gradually.

Running away from oneself, blaming others, or pointing fingers at the world only stretches the inner struggle.

Taking time to observe the outer and inner world doesn’t make you judgmental; it fosters understanding and healing.

You are not a "bad" person for being kind to yourself, setting boundaries, or allowing yourself to feel sadness, anger, or joy. These emotions are all part of life.

We must learn to embrace them, understand ourselves, and give ourselves time. Just like nature, the body and soul are constantly working to balance themselves naturally.



A tranquil natural scene at Flevopark in Amsterdam, ideal for healing, reflection, and immune system balance.
Spending time in nature, like at Amsterdam's Flevopark, ideal for healing, reflection and immune system balance @2020 www.higherconsciousnessenergy.com All rights reserved.

How Lifestyle Choices Impact the Immune System

Relying heavily on pharmaceuticals, such as medicines, vaccines, antibiotics, and artificial vitamins, can weaken the immune system.

The same applies to consuming canned or processed foods, water contaminated with metals, and maintaining an unhealthy lifestyle. Over time, these habits erode our natural immunity.

Instead of fighting external systems, focus on making personal choices that empower your health. Enjoy nature, bee stings, ant bites, and even the little natural poisons that help strengthen your immunity.

Graffiti on a wall stating, 'Don't waste your time, or time will waste you,' emphasizing self-value and awareness.
Time is precious - focus on healing, self-value, and living consciously for a better quality of life @2020 www.higherconsciousnessenergy.com All rights reserved.

Healing the Body and Soul

For those who believe life is a gift and a journey to learn about and realize the self (not the ego), healing oneself is the best investment one can make. Material possessions, names, and even the body are temporary.

But being itself is eternal—it just is.

Deeper healing is necessary, not just for the body but also for the soul, to return to its original state of unity and balance.

The ONE I refer to is nameless and formless. All else is but a seeming disbalance, constantly trying to realign itself.



A bubble reflecting the illusion of life and interconnectedness as seen in healing work under hypnosis.
Life is like a bubble - an illusion that reflects deeper truths, as explored during Quantum Healing Hypnosis sessions @ 2020 www.higherconsciousnessenergy.com All rights reserved

Misconceptions About Kindness and Emotional Suppression

One common misconception is that being a "good or kind person" means suppressing personal boundaries or negative emotions for the benefit of others.

However, suppressing emotions harms both individuals and communities. A "helper" who neglects their well-being cannot truly contribute to the health of the whole.

Instead of conforming to societal expectations, focus on your own growth, healing, and truth.



Wild raspberry bushes bathed in sunlight, symbolizing natural vitamins and nutrition for immune system support.
Nature provides the best vitamins and nutrients - wild raspberries are a reminder to nourish the body naturally @2020 www.higherconsciousnessenergy.com All rights reserved.

Practical Steps for Holistic Healing:


  • Use as few artificial medicines, antibiotics, and vitamins as possible.

  • Do your own research on what you eat, drink, and consume in your daily life.

  • Listen to what your body truly needs—not urges shaped by habits.

  • Surround yourself with supportive, uplifting people. That's what really matters!

    Discovering Your True Self Through Hypnosis

    These insights and realizations often surface during deeper introspection and hypnosis. Subjects have explored these topics under hypnosis and found clarity about their emotions, health, and true nature.

    Ask questions, remain open to answers, and perhaps consider hypnosis to uncover who you really are. Find your true Self—that’s what really matters!


    Book Your Hypnosis Session Today

    Curious to learn more? Email: higherconsciousnessenergy@hotmail.comWhatsApp, SMS, or Call: +31617445898

To book Dolores Cannon Quantum Healing Hypnosis in Amsterdam, the Netherlands, or Estonia, visit:



Or book a session from the comfort of your own home:



Dorit Kozlovski, certified Level 2 QHHT practitioner, dedicated to helping clients heal and discover their true selves.
Dorit Kozlovski Quantum Healing Hypnosis Technique practitioner @2020 www.higherconsciousnessenergy.com All rights reserved.


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